Get up, feed the cat, have a drink of water, get dressed, say a prayer for others, put a mark on a blank sheet of paper . . . and go out for a run; the practice.
Missoula Valley above the ‘M’ along the slope of Mount Sentinel 9am 1:January 2019 :: all alone on the trail.
Dancing and Laughing
Feet touching, connected
YA) the earth
Sunburst Lake, Run Across the Bob Marshall Wilderness Area 2018 Run
“I love running because it gives me a sense of freedom. That feeling of freedom ranks high on my list of priorities in life. It means that all I need is a good pair of shoes and I can run wherever I want and when I want. There are no limits.”
World Indoor 800m champion Adam Kszczot talking about his love for running.
From all of us here at toMake™ studio, we wish you a joyous and rewarding season
Boxing Day weather over North & Central America
Merry Christmas from toMake™ Press & studio.
“If prosecutors went after rich people the way they go after everyone else, this hateful vortex of hot tub gonorrhea never would have made it near the White House,”
Downstream from Higgins Street bridge, Missoula, Montana
Looking north across the Clark Fork to downtown Missoula, Montana
“Hope” is the thing with feathers -
That perches in the soul -
And sings the tune without the words -
And never stops - at all -
And sweetest - in the Gale - is heard -
And sore must be the storm -
That could abash the little Bird
That kept so many warm -
I’ve heard it in the chillest land -
And on the strangest Sea -
Yet - never - in Extremity,
It asked a crumb - of me.
Emily Dickinson (b. 1830 - d. 1886) “Hope” is the thing with feathers - (314)
The garden at toMake™
The bulletin board in the alleyway at toMake™
Clark Fork River upstream from Higgins Street bridge; Mount Sentinel and Mount Jumbo Hellgate Canyon
“. . . this life is a lot more work than I anticipated. Because it takes a lot of work to wake up as a human being, and it’s a lot easier to stay asleep than to wake up.”
Gabor Maté In the Realm of Hungry Ghosts: Close Encounters with Addiction
To heal addiction, you have to go back to the start.
Saturday at the Senior Center: the Winter Market
In other news, Venus is visible in the morning . . . & the sun is lower on the northern hemisphere horizon, just in case you didn’t notice, and comes through the windows of the studio in a noticeably different angle. Daylight here at toMake™ studio is 9 hours and 29 minutes with the sun rising at 7:35am MST.
The sun transits at 12:20pm MST not at noon as you might imagine. Because we live so far west (6 minutes into the into the PST) in the Mountain Standard time zone our clocks are 36 minutes behind of sun time. Think of it like this; it takes 36 minutes after noon for the sun to be directly overhead in the south.
But that would mean that the transit (LMT) would occur at 12:36pm MST. The earth does not revolve around the sun in a circular orbit, but an elliptical one, sometimes going faster and sometimes slower around the sun . . . so the eccentricity of earth’s orbit means that the Equation of Time (EOT) is +15min 52sec fast today and this results in Local Time (LT) noon being at 12:20pm MST (12:00+ 36min - 16min =12:20).
An analemma is a diagram showing the variation of the position of the Sun in the sky over the course of a year, as viewed at a fixed time of day and from a fixed location on the Earth. The north–south component of the analemma is due to change of the Sun's declination caused by the tilt of the Earth's axis, and the east–west component is due to nonuniform rate of change of the Sun's right ascension, governed by combined effects of axial tilt and Earth's orbital eccentricity. The diagram has the form of a slender figure eight, and can often be found on globes of the Earth. WIKI.
Running now necessitates more cloths and careful footing on the frozen and often icy trails. Like this morning; a 6-8 knts headwind in the canyon made the 23˚F feel decidedly colder. The river remains open but most of the standing water along the trails is frozen now. Post-election recovery the bulletin board in the alleyway has returned to “normal.”
Out and about in downtown Missoula ? Stop in at The Runners Edge on Higgins a block north of Broadway and see “The Way Across”.
The Way Across: on display at the Runners Edge in downtown Missoula
“So I think about the valley. And it occurs to me more and more that everything I have seen is wholly gratuitous. The giant water bug’s predations, the frog’s croak, the tree with the lights in it are not in any real sense necessary per se to the world or to its creator. Nor am I. The creation in the first place, being itself, is the only necessity, for which I would die, and I shall. The point about that being, as I know it here and see it, is that, as I think about it, it accumulates in my mind as an extravagance of minutiae. The sheer fringe and network of detail assumes primary importance. That there are so many details seems to be the most important and visible fact about the creation. If you can’t see the forest for the trees, then look at the trees; when you’ve looked at enough trees, you’ve seen a forest, you’ve got it. If the world is gratuitous, then the fringe of a goldfish’s fin is a million times more so. The first question—the one crucial one—of the creation of the universe and the existence of something as a sign and an affront to nothing, is a blank one. I can’t think about it. So it is to the fringe of that question that I affix my attention, the fringe of the fish’s fin, the intricacy of the world’s spotted and speckled detail.”
Annie Dillard : from “Pilgrim at Tinker Creek”
The past four weeks we have received 4.3 in. of rain. The river through town remains muddy, turbulent as it moves logs and rocks downstream and builds islands upstream . . . well above mean flow. We have had a high of 82˚F and a low of 36˚F. The cottonwood bloomed with the later second cresting of the river, sending their duff over the trails, and the hills are green.
On my run last week I came upon a recently fallen hawk. Still warm and breathing I carried it off the trail and laid it in a bed of grasses. I stopped and sat with it . . . then carefully folded its wings and left it to die in quiet, undisturbed I guess. Suddenly it opened its eyes, large yellow eyes and looked at me, opened its talons. I placed some flowers over it and said a prayer, the hawk had more lifetime left, cut short by a power line. But, not unlike Jefffers hawk, was asking my help to die off the trail, in peace and solitude.
The broken pillar of the wing jags from the clotted shoulder,
The wing trails like a banner in defeat,
No more to use the sky forever but live with famine
And pain a few days: cat nor coyote
Will shorten the week of waiting for death, there is game without talons.
He stands under the oak-bush and waits
The lame feet of salvation; at night he remembers freedom
And flies in a dream, the dawns ruin it.
He is strong and pain is worse to the strong, incapacity is worse.
The curs of the day come and torment him
At distance, no one but death the redeemer will humble that head,
The intrepid readiness, the terrible eyes.
The wild God of the world is sometimes merciful to those
That ask mercy, not often to the arrogant.
You do not know him, you communal people, or you have forgotten him;
Intemperate and savage, the hawk remembers him;
Beautiful and wild, the hawks, and men that are dying, remember him.
I'd sooner, except the penalties, kill a man than a hawk;
but the great redtail
Had nothing left but unable misery
From the bone too shattered for mending, the wing that trailed under his talons when he moved.
We had fed him six weeks, I gave him freedom,
He wandered over the foreland hill and returned in the evening, asking for death,
Not like a beggar, still eyed with the old
I gave him the lead gift in the twilight.
What fell was relaxed, Owl-downy, soft feminine feathers; but what
Soared: the fierce rush: the night-herons by the flooded river cried fear at its rising
Before it was quite unsheathed from reality.
Robinson Jeffers | The Collected Poetry of Robinson Jeffers: Poetry 1903-1920, Prose, and Unpublished Writings
“Photography, as we all know, is not real at all. It is an illusion of reality with which we create our private world”
“If you're trying to be miserable, it's important you don't have any goals. No school goals, personal goals, family goals. Your only objective each day should be to inhale and exhale for sixteen hours before you go to bed again. Don't read anything informative, don't listen to anything useful, don't do anything productive. If you start achieving goals, you might start to feel a sense of excitement, then you might want to set another goal, and then your miserable mornings are through. To maintain your misery, the idea of crossing off your goals should never cross your mind.”
John Bytheway : How to Be Totally Miserable
“The press of my foot to the earth springs a hundred affections.”
The moveable feast needed to be fixed to a date and so there are the Meridiana Lines and pinholes in the ceilings of churches like the Gnomon of Saint-Sulpice . . . light, the movements of the earth and sun, and spring. It was careful observation of a pinhole of light across a meridian line that allowed Johannes Kepler to understand that the planets in our solar system move in ellipses, not circles.
“Smile, breathe and go slowly.”
Thich Nhat Hanh
“There are only two ways to live your life. One is as though nothing is a miracle.
The other is as though everything is a miracle.”
Albert Einstein | Unconfirmed
“Geographer Gilbert F. White, according to his biographer in Living with Nature’s Extremes (2006), attributed this to Einstein in his Journal of France and Germany in 1942. Maybe so; but all he does is invoke “Albert Einstein said”. He says nothing about how he knows this, when or where it might have been said, whether he heard it directly or through a friend, or what the context may have been. With the preponderance of misattributions to Einstein being as large as it is, this is not a good sign. There is no striking reason to assert that Einstein couldn’t have said this; but there is also no striking reason to assert that he did.”
Spring flow on Heron’s Island :: Clark’s Fork of the Columbia :: Downtown Missoula, Montana
“The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves.”
Three Things To Remember
As long as you’re dancing, you can break the rules.
Sometimes breaking the rules is just extending the rules.
Sometimes there are no rules.
“Smile, breathe and go slowly.”
Thich Nhat Hanh
The view from the east window into the canyon.
“So this, I believe, is the central question upon which all creative living hinges: Do you have the courage to bring forth the treasures that are hidden within you?”
Elizabeth Gilbert | Big Magic: Creative Living Beyond Fear
Sunrise run along the ancient Glacier Lake Missoula shoreline above Missoula.
“Inspiration exists, but it has to find you working.”
out and about by the railroad tracks
our Christmas tree this year
“We cannot live in a world that is interpreted for us by others. An interpreted world is not a home. Part of the terror is to take back our own listening. To use our own voice. To see our own light.”
Hildegard von Bingen l from Selected Writings
Christmas Shirts and Ties
“So this is winter – and what remains of the world now that autumn has left us, gone underground with the once luminous grasses and the husks and seeds of all the left-behinds. This is the cold season. Learn to endure it.”
Laura Lush | “Winter,” The First Day of Winter
“Inside the river there is an unfinishable story and you are somewhere in it and it will never end until all ends.”
Mary Oliver | “What Can I Say,” Swan: Poems and Prose Poems
“What matters is precisely this; the unspoken at the edge of the spoken.”
Virginia Woolf | from a diary entry, 21 July 1912
“At root, there is simply no way of separating self from other, self-love from other-love. All knowledge of self is knowledge of other, and all knowledge of other knowledge of self. I begin to see that self and other, the familiar and the strange, the internal and the external, the predictable and the unpredictable imply each other. One is seek and the other is hide, and the more I become aware of their implying each other, the more I feel them to be one with each other.”
Alan Watts, The Joyous Cosmology